Hot Stone Massage
Hot basalt stones are used in combination with holistic massage techniques to deliver a deeply penetrating, relaxing, grounding & cleansing treatment. It is excellent for chronic injuries, tight & sore muscles, detoxification, circulatory and stress conditions. It aids the body in balancing all levels of physical, mental & emotional energies giving a truly holistic treatment.
Swedish & Remedial Massage
An energizing massage using invigorating tapotement techniques that warm the body & encourage the relaxation of muscular strain & tension, the elimination of waste products, so allowing nutrients to reach body cells to repair tissue damage. An effective treatment for arthritis, strains, fatigue & related conditions.
Aromatherapy Massage
A treatment to promote a positive & harmonising effect on the body and the mind incorporating essential oils from aromatic plants. These can be uplifting, calming, stimulating or sedative & can have an anti-viral, bactericidal & anti-inflammatory properties. They may aid conditions such as muscular/joint pain, PMS, menopause, IBS, indigestion, poor circulation, high/low blood pressure, respiratory problems, skin conditions, fatigue, headaches, anxiety & stress.
Lymphatic Drainage Massage
A very gentle, relaxing yet powerful massage designed to move the skin in specific ways & help restore the body by eliminating toxins & excess fluid from tissue cells & promoting delivery of nutrients & antibodies to raise the immune system. Lymphatic drainage may be especially useful for general fluid retention, cellulite, post-injury, IBS, arthritic & stress conditions.
NB: For post-operative fluid retention & swelling related to lymph node removal, please refer to MLD UK for specialist therapists. Your consultant may be able to refer you for treatment on the NHS.
Myofascial Release
A gentle technique that aims to release trauma, both emotional & physical, which has become locked within the fascial system of the body causing pain & restriction. Unlike normal massage techniques, gentle sustained pressure is applied to affected areas, allowing the fascia – a 3D continuous web of connective tissue that extends throughout the body – to elongate naturally and return to its normal length, Helping to restore proper & normal function to the body.
Thai Foot Massage
A treatment of the lower legs & feet incorporating elements of shiatsu, reflexology, Chinese massage & yoga. It stimulates & balances the internal organs of the body, enhancing overall wellbeing & benefits can include improved circulation & toxin removal, stimulated lymphatic drainage, improved flexibility, clarity of mind & decreased stress levels.
Hopi Ear Candles
Originated by the Hopi North American Indians, hollow candles placed in the outer ear gently massage the eardrums inducing a feeling of warmth & balance in the ears & sinuses. This is followed by a lymphatic facial massage to enhance drainage of the sinuses. A relaxing, painless therapy to aid removal of excessive & impacted wax, drain blocked sinuses & aid headaches, flying & balance problems.
